Shades of Strong® Podcast | From “Strong Black Woman” to Supported Black Woman

Shades of Strong® is the podcast for Black women ready to trade the weight of “Strong Black Woman” for something better: real, lasting support. Through honest conversation, storytelling, and the Support Languages™ framework, host Shirl explores what stre

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Recent Episodes

Season Closer | You Are the Rise of the Black Woman

Posted December 21, 2022 • 00:31:29

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Accepting Yourself Fully is the Real Glow Up

Posted December 7, 2022 • 00:26:31

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Guarding Your Yes vs Saying No

Posted November 1, 2022 • 00:36:27

No summary available.

Being Still & Embracing Quiet Moments

Posted October 12, 2022 • 00:40:19

Being still and embracing quiet moments gives me Easy Like Sunday Morning vibes. It’s liberating, you know?

It’s...

A Journey to Being Soft and Strong

Posted September 6, 2022 • 00:48:53

Do Black women GET to be soft and strong? Do they have the capacity to be soft, feminine, strong and receptive? There are so many...