Shades of Strong® Podcast | From “Strong Black Woman” to Supported Black Woman
Shades of Strong® is the podcast for Black women ready to trade the weight of “Strong Black Woman” for something better: real, lasting support. Through honest conversation, storytelling, and the Support Languages™ framework, host Shirl explores what stre
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Recent Episodes
Superwoman Must Die | Slaying the Strong Black Woman Syndrome
The Black SUPERWOMAN aka the trope of the Strong Black Woman isn't going to magically disappear by closing our eyes, clicking our heels and saying POOF...
Don't Call Me Superwoman | Say it with Your Whole Chest
"You're out here being superwoman -- doing all the things, then when they expect it from you, you get an attitude." Malaika Simmons did not come to...
Uncaping, Unmasking, Unhiding the Black Female Body
When you think about uncaping, unmasking, and unhiding the Black female body, what’s the first thing that comes to mind for you? Nicole D. Vick joined...
When Little Black Girls Are Socialized to Be Strong
Strong Black women didn't just miraculously appear on the scene. They were little Black girls who grow up to be strong Black women. In this episode...
A Black Girl Daring to Heal
In today's episode Lakeisha Carter takes us on a journey of how she took steps to free herself from the Superwoman Syndrome, is now striving to live...
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