Shades of Strong® Podcast | From “Strong Black Woman” to Supported Black Woman
Shades of Strong® is the podcast for Black women ready to trade the weight of “Strong Black Woman” for something better: real, lasting support. Through honest conversation, storytelling, and the Support Languages™ framework, host Shirl explores what stre
Follow Our Podcast
Recent Episodes
Black from the Past™ | Honoring Margaret Garner
Welcome to the very first minisode in our Black from the Past™ series. Black from the Past™ is our contribution to preserving and normalizing...
The Sexualization of Black Women and Girls
The sexualization of Black women and girls has its roots in slavery and racism and heavily contributes to rape culture internally and externally. And ...
Why Millennials and Gen Z’ers Are Rejecting Being Strong
Hey y'all! What is up! What is happening! We are back and we are ready to get back to dropping the dopeness and realness that is Shades...
Dear Black People, It's Okay to Pause From the Cause
Black people are still our here fighting for the right to JUST BE -- you know ALIVE. And I'm here for ALL OF IT! I'm happy to see...
People Pleasing Ain't It | Live Your Life, Sis
People-pleasing is a habit that we’ve all fallen prey to at some point in our lives. It is the act of pleasing other people instead of...
POWERED BY BLUBRRY
