Shades of Strong® | From “Strong Black Woman” to Supported Black Woman

Welcome to Shades of Strong® — the podcast helping Black women make the shift from “Strong Black Woman” to Supported Black Woman, one conversation at a time. Through real talk, storytelling, and the Support Languages™ framework, we unpack what strength h

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Recent Episodes

Dear Sis, You Don't Have to Fake It

Posted March 16, 2020 • 00:41:55

Stop letting people tell you that you gotta fake it til you make it. ...because YOU DON'T have to do that, sis. There is nothing cute or praise...

Season 3 Trailer: Let's Get This Healing, Sis!

Posted March 9, 2020 • 00:02:28

Hey y'all! Season 3 is about to be LIT because we're talking ALL THINGS healing. If you're ready to set yourself free from the guilt, shame and...

Raising a Black Son in White America

Posted March 2, 2020 • 00:32:22

How do you teach your Black Son how to thrive in a country where modern day Jim Crow laws and the school-to-prison pipeline are very serious realities? Randi...

We're baaaack – kinda sorta, but not really

Posted February 24, 2020 • 00:19:49

Here’s what we’ve been up to since the end of season two and what you have to look forward to for season 3. In a nutshell, Season 3 is all about...

Black Girl Happy with Randi B

Posted January 7, 2020 • 00:43:15

When's the last time you asked yourself the question, "what makes me happy"? I'd be willing to bet that the answer to that question is NEVER. Okay,...