Shades of Strong® | From “Strong Black Woman” to Supported Black Woman

Welcome to Shades of Strong® — the podcast helping Black women make the shift from “Strong Black Woman” to Supported Black Woman, one conversation at a time. Through real talk, storytelling, and the Support Languages™ framework, we unpack what strength h

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Recent Episodes

What They Call Us When They See Us | S2Epi007

Posted July 1, 2019 • 00:43:11

Can we PLEASE stop apologizing for our blackness? It's no secret that black women have been called every label under the sun -- bitter,...

Habits that Keep Black Women Stuck | S2Epi006

Posted June 10, 2019 • 00:50:33

Photo Credit: Clarke Sanders on Unsplash Feeling stuck is scary and uncomfortable... It often comes when we're fighting against what we feel...

Trapped in a Bad Relationship: Why We Can’t Just Leave | S2Epi005

Posted May 6, 2019 • 00:44:19

Photo Credit: Not sure. If you know, please tag them We Love Our Black Men -- Sometimes to Our Own Detriment When we're newly coupled up, everything...