Shades of Strong® | From “Strong Black Woman” to Supported Black Woman

Welcome to Shades of Strong® — the podcast helping Black women make the shift from “Strong Black Woman” to Supported Black Woman, one conversation at a time. Through real talk, storytelling, and the Support Languages™ framework, we unpack what strength h

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Recent Episodes

Let’s Do it Again | Shades of Strong Episode Compilation

Posted September 9, 201900:11:00

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Where is God When Life Happens

Posted September 2, 201900:40:54

    How do you deal with LIFE when life happens?   Here's an even better question  OR the one more frequently asked...   Where is God when life...

Finding Yourself, Owning Your Voice and Standing in Your Truth

Posted August 26, 201900:39:34

      There's so much freedom in finding yourself, owning your voice and standing in your truth. Tune in as Shades of Strong co-host, Natty shares...

Emotional Healing | Don’t Tell Me How to Heal PERIOD!

Posted August 19, 201900:38:13

      I've been seeing this meme floating around  on social media saying, "stop telling people how to heal from stuff you've never been through"....   Well,...

Sisterhood | They Smile in Your Face

Posted August 12, 201900:48:18

    ... ♪♪ all the time they want to take your place ♪♪   We've seen a lot of the crab in the bucket mentality among African American females,...